Funded by the Queensland Government through Health and Wellbeing Queensland, My health for life is a FREE Health Coaching initiative supporting Queensland adults to make healthier choices and create healthier habits to reduce their risk of developing chronic conditions such as stroke, type 2 diabetes and heart disease.

My health for life has helped over 30,000 Queenslanders create healthier habits – with 68% reducing their waist circumference, 55% meeting alcohol consumption guidelines, 28.5% quitting smoking and 42% meeting physical activity guidelines.

The initiative is delivered by The Healthier Queensland Alliance — a partnership, led by Diabetes Australia, that includes the Stroke Foundation, the Heart Foundation, Ethnic Communities Council of Queensland (ECCQ), the Queensland Aboriginal and Islander Health Council (QAIHC) and Queensland’s Primary Health Networks.

To find out more, visit myhealthforlife.com.au, email info@myhealthforlife.com.au or call 13 74 75.