Stride4Stroke is Stroke Foundation’s flagship event, where we encourage our amazing community to get active during the month of November.
One of the things we can do to reduce our risk of stroke, or secondary stroke, is to keep active. So this year you can stride your way, wherever you are.
Your stride activity could be anything - such as swimming, skipping, exercise bike, yoga, walking, running, pushing - and then simply set your Moving Minutes target.
Join the fight against stroke and sign up to Stride4Stroke now.